Louisville Diving Review

Scuba Diving Hand Signals

Good communication is important when scuba diving, however verbal communication is not an option underwater. Instead, the most effective method of communication used to communicate while scuba diving is that of hand signals.

When scuba diving, hand signals are not just limited to showing each other how much air you have left or highlighting problems that arise under the surface. Rather, scuba diving hand signals can also be used to inform your scuba dive buddy of interesting things you have seen, or to alert them of something you are both searching for, such as particular ocean species.

Common Scuba Diving Hand Signals

There are a number of standard hand signals that are essential to all divers, and you can also improvise new signals with friends.

The most basic of the scuba diving hand signals is the “OK Sign”, which is done by placing the tips of your thumb and forefinger together.

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The “Something is Wrong” sign is another important and commonly used scuba diving signal, which is done by tilting the flat of your hand from side to side, palm down.

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The “Up/Let’s Ascend” sign is done by pointing the thumb straight upward with fingers clenched in a fist.

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The “Down/Let’s Go Down” sign is done by pointing the thumb downward with fingers clenched in a fist.

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The “I Am Out of Air” sign is done by making a horizontal chopping motion across the base of the neck.

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The “Slow Down” sign is done by moving palms slowly downward together, while pivoting at elbows.

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The “Stay/Move Together” sign is done by moving your index fingers together until they are touching side by side.

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Before you dive, it is important to review these signals, especially if you are diving with a new buddy. Additionally, it is important to give your scuba diving signals slowly and clearly, in order to ensure that they are easily understood.

Scuba Diving on the Kentucky-Tennessee Border

Dale Hollow Lake Scuba Diving

Dale Hollow Lake Scuba Diving

Known for its breathtaking forested hillsides and crystal clear waters, Dale Hollow Lake is located on the Kentucky-Tennessee border. At Dale Hollow Lake the scenery is not only beautiful, but it has some great scuba diving as well. You can swim over the border and back when you scuba dive at Dale Hollow Lake.

Recognized as the “Most Beautiful Lake in the Southeast”, Dale Hollow is a 27,000 acre, 130-foot deep lake with 25- to 30-foot visibility. It is open for scuba diving year-round, and serves as a nice weekend getaway for families or other groups.

On of the most popular dive sites at Dale Hollow Lake is the Willow Grove Schoolhouse. The Willow Grove Schoolhouse is located near the mid-point of Dale Hollow and holds a lot of local history with an incredible view.

Other popular scuba diving sites include the steep banks of Ashburn Creek, Pleasant Grove cliffs,  Diver’s Rock near the Sulpher Creek outlet, and the Springhouse near Dale Hollow Lake State Resort Park.

Louisville Scuba Diving Certification

Scuba Diving Certification

Scuba Diving Certification

Scuba diving training and certification is necessary for divers to prove that they know how to use the scuba diving equipment, can handle themselves underwater, and know how to react in a wide range of underwater situations. However, a scuba diving certification does not come effortlessly

Carrying a scuba certification card from a recognized scuba association assures others you have been trained to dive safely and responsibly. Additionally, a full-service dive shop will require you to show your scuba certification card before arranging a chartered diving expedition. Dive shops also require scuba diving certifications before they will rent you any equipment, as scuba diving equipment can be damaged if it isn’t used and handled properly.

The two most popular scuba diving certification courses today are the PADI Scuba Diver certification and the NAUI Scuba Diver certification. Either program is sufficient to get you ready for your first real scuba diving experience.

Why Is It Beneficial To Learn Scuba Diving?

For some, scuba diving can be a scary and fearful experience. It takes courage for a person to participate in an activity that frightens them, especially when it takes place hundreds of feet under the water. So why is it beneficial to learn how to scuba dive? Well, let me tell you.

Taking scuba diving lessons can open up a whole new world to you in ways that you never dreamed possible.

First, scuba diving is a great form of exercise. Scuba diving is a sport, but unlike any other sport, scuba diving can help you stay in tip-top shape. After all, swimming is a great cardio workout. However, unlike many sports, you do not have to be in top physical shape to participate in scuba diving. Additionally, scuba diving is great for people of all ages, health levels, and skills.

Secondly, you benefit from scuba diving from the adventure that comes along with it. The world beneath the surface is so unlike anything you encounter in your everyday life. There is so much to explore and discover, from various natural reefs to abandoned sunken ships. Every dive you make holds something new and unique, as no two dives are ever the same.

Whatever reasons motivate you the most to learn scuba diving, the benefits you will gain if you learn to dive will last you a life time.

Louisville Scuba Diving

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Paradise Divers just got back from a fabulous dive trip to Bonaire. The Louisville Scuba diving group had a great time getting away from the cold Kentucky weather. They enjoyed some great food along with great water. A few of the group members even attempted wind surfing. The Louisville Scuba Diving group has made their pictures available so you can see how great of a time they had.

Plan your 2010 Spring Break

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Looking to plan your Spring Break early? Having a warm trip of nothing but ocean and sand to look forward to will make this cold weather pass quickly! Paradise Divers, a local Louisville Scuba Diving Training Center already has a planned scuba diving trip.

Little Cayman, BWI - Spring Break 2010
April 3rd - April 10th

7 nights at the Little Cayman Beach Resort
5 days of 3-tank boat dives
1 day of 2-tank boat dives (17 dives total)

Breakfast, Lunch & Dinner daily

Check out Scuba diving site for more information.

Scuba Diving

Scuba Deemed Safe for More People

Some People With Health Problems Used to Be Barred From Scuba Diving

By KRISTINA FIORE

NEW BRUNSWICK, N.J., Oct. 11, 2009—

An increasing number of patients with controlled diabetes, asthma and other diseases are getting the green light for an activity that was once off limits: scuba diving.

There is little evidence to suggest that having asthma or diabetes should preclude a patient from venturing underwater, according to researchers at the Dive Medicine Symposium at Rutgers University.

“There’s not a lot of strong data to suggest that diabetics are at increased risk” of potentially serious adverse events, said Dr. Michael Madsen, a fellow in undersea and hyperbaric medicine at the University of Pennsylvania. Likewise for other depth-related illnesses such as arterial-gas embolism in the lungs or decompression sickness, also known as “the bends,” he said.

The same thinking applies to most asthmatics, said Dr. David S. Lambert, who specializes in hyperbaric therapy at the Hospital of the University of Pennsylvania.

However, those with severe disease are often disqualified from diving after failing a required pulmonary test.

Earlier concerns about diving with diabetes led to bans in the United States, United Kingdom, and parts of Europe. The bans stayed in place until the mid-1990s — and until 2004 for France.

Madsen said the major issue for diabetic divers is the potential for an underwater hypoglycemic episode that causes unconsciousness. These episodes are usually triggered by increased metabolic demands, since patients are “using more energy than usual when they’re diving,” he said.

They’re particularly problematic for insulin-dependent diabetics, because their regular does of the hormone may be too high for someone undergoing increased activity.

There are also concerns about myocardial infarction (a heart attack) among diabetic divers from unrecognized vascular disease, Madsen said, although these threats are more frequently detected today and divers know about such risk in advance.

Even so, few studies have found evidence of an increased risk of adverse events among diabetic divers.

Data from research in 2005 performed by the British Sub Aqua Club, the diving regulatory agency in England, found only one instance of hypoglycemia among 447 diabetic divers who completed 14,000 registered dives.

And 2004 data from the Diver Alert Network (DAN), the diving regulatory agency in the U.S., found no symptomatic hypoglycemia cases among 80 divers on over 6,000 dives, although it did record some “fairly large glucose drops.”

On the basis of that data and other studies, the American Diabetes Association guidelines recommend that divers remain physically fit and get regular exercise outside of diving.

They must also have no significant systemic disease, as well as excellent control of their diabetes, and their physicians “should have the final say in determining fitness to dive.”

DAN guidelines recommend an annual physical that includes screening for heart disease if the diver is over age 40.

The agency also recommends that diabetic patients take blood glucose readings an hour, 30 minutes, and immediately prior to “splashing,” or starting their dive.

Madsen said that blood glucose should be kept “a bit above normal” at 150 mg/dL since the diver will be using more energy than normal.

“When diving, we like to keep diabetics a little bit sweet,” he said, adding that the dive should be cancelled if blood glucose tops 300 mg/dL.

For asthmatics, the biggest concern is having an attack underwater. And some studies have shown an increased risk for arterial-gas embolism or decompression sickness, Lambert said.

For instance, one study reported by DAN found that 12 percent of arterial-gas embolism victims had a history of asthma, and another found that asthmatics have a four-fold increased risk of decompression sickness.

But Lambert said the data were based on surveys and case reports, detracting from their strength and power.

A large study at the University of Rhode Island found only one asthmatic patient among 2,131 diving death records that they assessed.

Guidelines from the American Thoracic Society say that patients with well-controlled, stable asthma who have normal spirometry and “understand the risks of scuba diving & seem to have only a slightly increased risk over the general population.”

Patients considering diving “should have their asthma severity and control reviewed, undergo spirometry, and have an action plan in place with access to emergency rescue medications,” according to the guidelines.

Ultimately, the decision about permitting the asthmatic patient to dive is in the physician’s hands, Lambert said.

He said patients with cold-induced asthma are immediately prohibited from the sport because exposure to colder underwater temperatures could trigger an attack. Likewise, exercise-induced asthmatics are disqualified from diving.

But those with mild intermittent and mild persistent asthma are “probably OK to dive,” Lambert said.

“It’s the patients with moderate persistent and severe persistent asthma & that I’m going to be most concerned about,” he said.

He said physicians should base their decisions about a patient’s ability to dive on chest X-rays, pulmonary function tests, and a thorough patient history — and make all decisions “on a case-by-case basis.”

Most importantly, the physician must be sure the asthmatic patient understands what he or she is getting into.

“Diving with asthma is all about patient education and understanding the risks,” Lambert said.

Dr. Matthew Partrick, who specializes in emergency and undersea and hyperbaric medicine at Southern Ocean County Hospital in Manahawkin, N.J., said patent foramen ovale (PFO), literally a “hole in the heart” between the atrial chambers, increases a diver’s risk of decompression sickness.

Dr. Alfred Bove, of Temple University and president of the American College of Cardiology who is an expert in diving and the heart, said most patients with cardiovascular disease can participate in recreational scuba diving as they would any other sport.

Bove said deciding which patients with heart disease should or shouldn’t dive is an “art,” because there is little data on risk.

As with asthma and diabetes, he said, decisions are made on a case-by-case basis. But in general, he said patients are diving “with stents, pacemakers, mechanical heart valves, or while they’re taking blood thinners.”

“Many people who have heart problems, can dive safely,” he said.

What does SCUBA stand for?

SCUBA stand for Self Contained Underwater Breathing Apparatus.  The term was first coined to refer to diving underwater without being connected to an air supply on the surface.  In WWII the Navy’s Frogmen used this technology for demolition and offensive underwater attacks.  Called Rebreathers, the closed circuit breathing sets were developed by Dr. Lambertsen in the 1940’s.

The term SCUBA now refers to the breathing system invented by Jacques Cousteay and Emile Gagnan.  It is the system you are probably most familiar with, and allows divers to breath air out of a tank and exhale into the water.

Learn more about SCUBA diving and what you need to get started from this Kentucky SCUBA Diving site.

Scuba Diving Gift Certificates

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Looking for a great gift to give someone? Have you already started the search for that perfect Christmas present? If not what could be better than giving someone a Scuba Diving Gift Certificate? If you go to padi.com you are able to purchase these to give as gifts. This gives them access to PADI’s eLearning. They are able to take the classroom part of the Scuba Diving  online. Once this is complete you are able to start the water sessions. You can complete these at your local diving store. Check our www.paradisediver.com for the Kentucky, Southern Indiana, and Cincinnati, OH areas.

Shark Week

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Just took this quiz, http://dsc.discovery.com/sharks/what-kind-of-shark-are-you-quiz.html, from Shark Week and it turns out, my personality coincides with the GREAT WHITE! Who does not enjoy a week long atmosphere of sitting on the couch eating dinner watching these furious creatures? Apparently, a lot more than you think. Last year viewer numbers reached 29 million (http://www.usatoday.com/life/television/news/2009-07-30-shark-week_N.htm).

There is some speculation that Shark Week is not just for entertainment purposes, but to educate humans on the disastrous habits they are implementing in the waters. My thoughts, why does it matter if they have an alternative motive? We need to be informed of the dangers we could inflect upon these creatures. When you are a diver, I think respect for the water and the creatures that live within the water just comes second nature. As for others their respect for the water is limited.

So, if the motive behind Shark Week is a little less entertainment and a little more education then more power to the Discovery Channel!

Picture:http://www.top-adventure-tours.com/image-files/shark-picture.jpg